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Tag Archives: food
Power smoothie
What is a power smoothie? It is a smoothie that saves you $$ at the juice bar. It is sweet but will not throw you off your diet! It is a drink that has colors of different vegetables and fruits … Continue reading
Posted in bodybymargo.com, food, sugarscience
Tagged #fitness - #gym #fit #workout #health #bodybuilding #fitspo #weightloss #cleaneating - #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightl, class, exercise, fitness, food, protein
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Muscles Run On Sugar
The picture below is Hoppin John, a traditional Southern US tradition among Black Families on New Years Day. Note the Rice and Beans- which is two plant foods Combined to make full protein source. What is a full protein source … Continue reading
Posted in bodybymargo.com, food
Tagged costs, economy, fitness, food, https://www.instagram.com/p/BersqYFleaO/, muscle, protein
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Video :Leftovers for muscles ?!
leftovers??!! how can that possibly make muscles grow? Click here for 22 sec video In a hurry? go to the summary … Fool your Body By seasonally following the 60% carbs/30% protein and 10%fats both saturated and mono/poly unsaturated (More … Continue reading
Fish Oils ? or real fish? Weight loss depends on choices
At the wine section of my local millennial targeted grocery store( organic but prepared foods) I happened upon a woman studying the label of the Store Branded fish oil versus something scribbled on a scrap of paper. So I simply asked … Continue reading
Posted in food
Tagged exercise, food, https://diabeticslifeline.com, https://www.seafood4unow.com, medical
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Mongols and Hooves: When Food Is Fuel
Mongols and Hooves: When Food Is Fuel I originally did this for an Asian studies class so there are references at the end HIS531 Paper Mongols and Hooves This is how it all started. I ate every … Continue reading
Posted in food, Uncategorized
Tagged 8th avenue Chinatown Brooklyn NY, food, Mongolia, travel
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Sugar science on Berber cuisine as experienced by Me (also published in Detroitgetlucky.blogspot.com)
Berber cuisine as experienced by me in the Detroit Metro Area Number two in a series of Food analysis in the Metro D As of this article Your culinary journey has started at beta of the alpha bet – B for … Continue reading
Part 1 of a series : Food Map of Detroit –the non gentrified version
Food Map of Detroit –the non gentrified version part 1 of a series Also appears in https://detroitgetlucky.blogspot.com What does that mean the non gentrified version? Well lets explore all the food venues that hung in there after the factory closed, … Continue reading
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